Pat Richards Blog
Spring break was great, but not for the diet. I seem to have found the four pounds I’ve lost. My plan is not to fret over it but to just pick it up again and try again. However, I’ve been fighting migraines this week and medicine I need to take needs to be taken with food (a.k.a. calories!!). So I will continue to do what I can. As for the Bowflex workouts, still just thoughts in my head, but I did a lot of kayaking over break but that just doesn’t replace working out on the machine 3 times a week. Since I didn’t lose but nor did I gain any weight at the last official weigh in (April 3rd), I’m curious to see what will happen this Friday. I suspect I will have gained weight. Frankly, I’d be very happy with no losing nor gaining again this week.
But we’ll see.